The moral of this story is: while exercising is admirable, going for a run when the air quality level is orange, well that's just plain stupid. I got about 1.5/4 of the way done and was like, fuck this. I could barely breathe by the time I was home. Did get some running in, though, as my legs will attest to. And when I got home, the cats tried to eat my face. They really love the salt in sweat...